Authentic. Compassionate. Empowering.

"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You are worthy of space to be fully seen.

If you are like most individuals seeking a therapist, you are ready to make space for yourself. Perhaps you long for a space to allow ALL of your emotions and stories. Maybe you wish for some tools to help you heal and regulate while navigating the full human journey. If so, you’ve made the first step towards change. I am a warm, compassionate therapist who earned my master’s degree at CU Denver in midlife. I earned my understanding of this complex human experience as a spouse, a mom to three kids and two dogs, a former elementary school teacher, and daughter who lost her mother early in life. I deeply believe in the work of therapy for my own growth and my clients’. I work with individuals (teens and adults) of all identities, and provide a welcoming and affirming space for all who enter my office. Therapy can be an effective way to care for yourself beyond quick fixes, to be fully witnessed, and to revise or interrupt old patterns that aren't serving you anymore. I'm honored to join my clients on the journey. Please feel free to reach out for a free 15-30 minute consultation to decide if we might be a match.
Sarah Landreth she/ her
M.A., LPCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Coping Skills
  • Grief
  • Family Conflict
  • Life Transitions
  • Mindfulness
  • Parenting
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Work Stress
  • Relationship Issues
  • Abuse Survivors
  • Aging
  • Body Image Disorders
  • Loneliness
  • LGBTQIA+
  • Social Anxiety

Approaches

  • Person-Centered
  • Emotionally Focused
  • Self-Compassion
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Trauma Informed
  • Attachment-Based

Testimonials

“ From the first meeting with Sarah, I felt seen and heard. I felt connected to her immediately. Sarah was a kind and loving support for me, a safe space for me to be exactly who I was at any moment. I could take my mask off with Sarah.”

Former Client

“There is a felt sense that Sarah would welcome every wound, every joy...the whole of your human experience. Simply, Sarah does not look away. Sarah walks alongside her clients, acting with curiosity and boundless empathy.”

Gabi, Colleague

“My personal journey with Sarah's knowledge and guidance has been transformative.I appreciate her professionalism, guidance and empathy.I am so pleased with the goals we set and I am happy with my progress. I can confidently say that my well being has improved.”

Former Client

Location

Lohi In Person Sessions- Blue House with Red Door

2640 W 28th Ave
Denver, CO 80211-4171

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